Ashbourne based Integrative Therapist/Counsellor.

Welcome to my website, and Helen Ruse Therapy, here at my private practice in Ashbourne, Derbyshire I work as an Integrative Therapist/Counsellor. I offer a confidential non-judgemental space for you to explore your feelings and find the right talking therapy to help you find balance and well-being. 

How can therapy help?

Therapy or counselling can help with so many things. People suffering from anxiety, stress, depression, & agitation. Sometimes work-related issues affect us so much that we can’t function productively anymore we can work together to help you bring about change.

 

 “Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” Einstein 

Working with ADHD

Blurb about ADHD etc

What to expect on your visit?

For those clients who prefer to work from the comfort of their own home, I can offer zoom sessions. For those wishing for face to face counselling, my practice is totally private, and set in the centre of Ashbourne, where we can sit comfortably, quietly, and privately, to talk.

My Experience

There are several ingredients which I believe contribute to the partnership between therapist and client and the most important one is the therapeutic relationship. 

“The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind” William James

Get In Touch

If you want help to develop the tools you need to cope with any of your life’s challenges. Contact me today to learn more and book a session.

If you would like a call from me then please insert your phone number and I will call you back. Alternatively write in an email address and a message and it will be sent directly to me where I can help you.